Frequently Asked Questions

What do our lessons look like at Fit Futures:

What does a typical sport lesson look like at Fit Futures?

  • Our qualified staff pick up the students from their classroom or designated area
  • Our teacher introduces the lesson focus
  • The children participate in an engaging warm up, focusing on the lesson aims
  • The lesson outcomes are explained
  • The children learn skills through activities and games
  • The children participate in the consolidation activity that ties together all the lesson aims
  • Our staff will review and reward the lesson and the students
  • Our staff will take the students back to their classroom and teacher

What does a Athletics lesson look like?

  • Our qualified staff pick up the students from their classroom or designated area
  • Our teacher introduces the lesson focus
  • The children participate in an engaging CARDIO DANCE warm up, focusing on the lesson aims
  • The lesson outcomes are explained
  • Our staff will teach the children the specified skill, and run through each step
  • The children practice skills through activities and games
  • The children participate in the consolidation activity that ties together all the lesson aims
  • The children stretch, focus and cool down
  • Our staff will review and reward the lesson and the students
  • Our staff will take the students back to their classroom and teacher

What does a gymnastics lesson look like?

  • Our qualified staff pick up the students from their classroom or designated area
  • Our teacher introduces the lesson focus
  • Our staff run through a different warm up each week
  • Our staff provide the children with a detailed explanation of the multi-station gymnastics circuit
  • The children will participate in high intensity learning or around 20 to 30 skills
  • The children will learn skills through activities and practices in a competitive situation
  • The children participate in the consolidation activity that ties together all the lesson aims, or participate in a relaxation activity
  • Our staff will review and reward the lesson and the students
  • Our staff will take the students back to their classroom and teacher

What does a dance lesson look like?

  • Our qualified staff pick up the students from their classroom or designated area
  • Our teacher introduces the lesson focus
  • Our staff run through a different warm up each week
  • Our qualified staff will teach the students about each focus area through each activity
  • The students will learn new steps to a dance to music
  • Our staff will review and reward the lesson and the students
  • Our staff will take the students back to their classroom and teacher

The focus for each of our lessons is high student participation, high engagement rates, and stage-specific activities with opportunities to engage all pupils and support all students, no matter what level or ability they possess.